Is a good source of vitamins, minerals, proteins and fiber

Oregano, dried, ground is good for containing the following items :

Sodium mg 25, Potassium mg 1260, Calcium mg 1597, Phosphorus mg 148, Magnesium mg 270, Iron mg 37, Zinc mg 3, Manganese mg 5

Element	Quantity	Element	Quantity	Element	Quantity
Group	H	Food Code	13-878	Sodium mg	25
Potassium mg	1260	Calcium mg	1597	Magnesium mg	270
Phosphorus mg	148	Iron mg	37	Copper mg	1
Zinc mg	3	Chloride mg	0	Manganese mg	5
Energy kcal	0	Protein g	9	Total nitrogen g	1
Carbohydrate g	0	Fat g	4	Starch g	0
Glucose g	2	Galactose g	0	Fructose g	1
Sucrose g	1	Maltose g	0	Lactose g	0
Fibre g	43	Satd FA/100g g	2	Mono FA/100g	1
Poly FA100g	1	Cholesterol mg	0